Dr Anna Zapral is a registered clinical psychologist, and has had experience in community and private settings.
She works with a range of client presentations, including anxiety, depression, trauma, eating disorders, grief, parenting, and adjustment to life changes.
The therapeutic approach is tailored for each individual, using a range of evidence-based therapeutic techniques.
Dr Zapral works with adolescents, adults, and couples uses evidence-based practices including:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Schema Therapy
- Eye Movement Desensitisation Reprocessing (EMDR)
- Mindfulness-based therapy